Textbook Search For: Pittman PhD, Catherine M.

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm

The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts

Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears

The Anxiety First Aid Kit: Quick Tools for Extreme, Uncertain Times

Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind

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